Pregnancy is one of the most exciting moments in a woman’s life. It’s an opportunity to bring new life in the world and ultimately, to build a family. But, a lot of women struggle physically during this time, which is to be expected.The body must undergo massive changes in order to handle the burden of[...]
How to get rid of neck pain A lot of patients that come through our doors complain of neck pain which is sometimes accompanied by back pain. This has become a common pain and discomfort due to an increase in poor posture, lack of exercise and being overweight. If neglected, neck pain and back pain[...]
Getting partial knee replacement surgery isn’t something that anyone wants to experience. It’s painful; it’s disruptive and just generally unpleasant. But, one of the biggest concerns that people have going into it is whether they’ll be able to maintain the same level of mobility they had before the surgery. There’s no cookie-cutter answer to this[...]
Scoliosis is a condition where the spine curves sideways instead of remaining in a natural upright position. The cause of scoliosis is unknown but it’s more common among people with muscular dystrophy and cerebral palsy. Of the millions who suffer from scoliosis, most have given up on healing the condition because it seems like everything[...]
We’re always so excited to share fascinating facts and titbits about the spine with you, and we’ve reached the end of our “Learn about Your Spine” series. We hope you’ve enjoyed it.Today’s article is all about the 7th cervical vertebra which is one of the most important parts of the spine. Read on for more.[...]
Learn about your spine series- Part 4: C6 Cervical Vertebra painful shoulderIf you’re reading this, then you know that shoulder pain is nothing to be sniffed at. To say that performing daily tasks will be difficult is an understatement. A painful shoulder can negatively affect your quality of life and compromise your ability to perform simple[...]
This week on our “Learn about your spine” series we focus on the C4 and C5 vertebrae. These vertebrae are part of the cervical spine and sit at the base of your neck. Injuries pertaining to this part of the spine are usually characterized by respiratory difficulties, trouble controlling the bladder, weak muscles and even[...]
Do you often suffer from a stiff neck? Do you ever feel an uncomfortable tingling sensation on your neck, shoulders, and arms? Sometimes the sensation might travel down to your hands and fingers or manifest as a sharp pain in the affected areas. These are just some of the symptoms associated with a subluxation or[...]
When most of us think about health, the spine is usually the last thing that comes to mind-if at all! That’s because there isn’t much information out there about the spine and the important role it plays in overall health. That’s why we’re dedicating an entire series of articles about the spine. As you’ll soon[...]
Deep gratitude for the opportunity to attend a gathering at @goodhopegardens hosted by Zanele Bosch of Philani Natural Health, a trained traditional healer and herbalist ??? who shared her with us her connection to the natural realm and her gathered wisdom on communing with plants and opening up to their ability to support, nourish and[...]
If we understood the function of our spine, we would recognize the importance of keeping it aligned. If we knew the impact of a misaligned spine on our muscles and organs, we would ensure that we visit a Dorn Method Practitioner or Chiropractor often. I know little about cars, but I know much about how[...]
